BICEPS VEŽBAMO

2. Lateral Single-Arm Biceps Curl

5. Biceps Curl with Hyperextension

7. Chin-Up

Biceps Curl
Lateral Single-Arm Biceps Curl
Lying Biceps Curl
Biceps Curl with Crunching
Biceps Curl with Hyperextension
Biceps Curl with Leg Curl
Chin-Up

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Total Gym Vežbe

BICEPS

1. Biceps Curl

2. Lateral Single-Arm Biceps Curl

3. Lying Biceps Curl

4. Biceps Curl with Crunching

5. Biceps Curl with Hyperextension

6. Biceps Curl with Leg Curl

7. Chin-Up

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