RAMENA VEŽBE
- Shoulder Press
- Upright Row
- Upright Row with Hyperextension
- Upright Row with Leg Curl
- Lateral Deltoid Raise
- Front Deltoid Raise
- Wide Grip Front Deltoid Raise
- Front Deltoid Raise with Supination Grip
- Lying Front Deltoid Raise
- Front Deltoid Raise with Leg Curl
- Shoulder Extension
- Shoulder Extension with Hyperextension
- Shoulder Extension with Leg Curl
- Lateral Arm Pull